Before leaving for the mission field, we (obviously) had to pare our belongings down a great deal. But I brought along three things which I considered absolutely essential. A medical book and what I call my hard-times cook books.
Hubby and I have pretty much always followed the Mediterranean diet since moving to Italy. Because it’s so healthy, but also delicious! And you might want to give it a try too. Especially right now, because with this COVID-19 pandemic going on, most of us aren’t getting enough movement!