The Much of Little

We no longer travel a lot by train, as we once did. But it always takes me back to our early car-less years here. When my husband rode an old moped 12 miles (20 km) to work – rain, snow, or sunshine. Our public transport enables car-free living in some areas. But no buses passedContinue reading “The Much of Little”

The Healthy Mediterranean Diet

Hubby and I have pretty much always followed the Mediterranean diet since moving to Italy. Because it’s so healthy, but also delicious! And you might want to give it a try too. Especially right now, because with this COVID-19 pandemic going on, most of us aren’t getting enough movement!